Embracing the Energy of Emotions:

Accessing the Abhidharma with Miriam Hall and Naoko
Course details

Class details:

Class Dates: 3 Saturday Sessions: July 19, August 16, & September 20, 2025

Class times: 10:00 AM and runs to 1:00 PM Mountain time

The cost for the class.: $250 for newcomers ($125 for alumni)
Over three Saturday sessions, you'll explore the foundations of ego, emotions, and transforming challenging feelings through curiosity and loving-kindness.

Each session includes guided meditation, experiential learning, and community connection through continuity groups.

This course is perfect for newcomers curious about contemplative psychology or alumni seeking to deepen their practice.
Register here.

Learn more about us

Discover the Healing Power of Contemplative Psychology

Sign up now to attend 2nd Phase One starting September 20 - 26

Curious about deep, grounded transformation beyond surface-level mindfulness? Karuna Training offers a powerful, embodied path rooted in contemplative psychology.

If you're drawn to self-discovery, emotional resilience, and authentic connection, this training invites you to explore healing—starting from within. Ready to meet yourself with compassion and clarity? Please feel free to explore the basic training course.
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