Building Intensity Capacity

Below is an excerpt from The Diamonds Within Us: Uncovering Brilliant Sanity Through Contemplative Psychology by Melissa Moore. This chapter, "Building Intensity Capacity", introduces concepts we'll explore in the upcoming Karuna Course "Embracing the Energy of Emotions: Accessing the Abhidharma," beginning July 19th.

Chapter VII; Buidling Intensity Capacity Download

Register for Embracing the Energy of Emotions:
Accessing the Abhidharma

Article written by Melissa Moore

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