Cognition is the mental action or process of acquiring knowledge and understanding through thought, experience, and the senses. Meta-cognition is the knowledge of cognition itself. During this Karuna Live we will explore how we know what we know from a Contemplative Psychology perspective, which presents us a nuanced map of the mind’s different capacities of knowing. Come and explore how you know what you think you know!
Melissa Moore Ph.D.has been the steward of Karuna Training North American since 2014 and a co-founder of Karuna Europe in 1996. Melissa has her MA in Contemplative Psychotherapy from Naropa University in Boulder, Colorado, and her Ph.D. in Psychological Anthropology from the California Institute of Integral Studies. Melissa has been a student of Vajrayana Buddhism and Chogyam Trungpa Rinpoche since 1979. Melissa has taught Karuna Training in nine countries and five states in the U.S. She is the author of the newly published book, The Diamonds Within Us: Uncovering Brilliant Sanity Through Contemplative Psychology: https://thediamondswithinus.org.
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