Celebrating the Solstice with Sacred Ritual Saturday, December 21 at 9:00 AM -10:30 AM MT Online - FREE. Donations are greatly appreciated. You're invited to come together in sacred ritual, in gratitude and evocation of the profundity and sanity of the world, to join in a like-minded, heart-based community to realign our nervous systems and join […]
SOLD OUT “If we learn to navigate the continual flow of transitions in our present life, we will be prepared for our death and whatever may follow, no matter what worldview we subscribe to.” Pema Chödren Seven 2-hour sessions every other week ONLINE Every Other Tuesday Evening, 6 PM - 8 PM MT, beginning January […]
Set Your Compassion Compass January 18th at 10:00 AM - 11:00 AM MST Online - FREE. Donations are greatly appreciated. In starting the Western New Year, many of us wonder how to begin the year on the right foot. One way to support our intentions early in the calendar year is to start practices early […]
Cultivating Ancestral Consciousness: A Transformative Embodied Exchange an Online Course With Luchy Lopez You’re invited to an extended journey incubating human emotional alchemy in our ancestry´s womb. New Course Start Date--You can choose from two packages. All classes take place on a Saturday and include 1 free 45 minute individual session with Luchy: 6 Month […]
The Power of Play with Sandra Ladley Saturday, March 1, 2025 at 10 - 11 AM Mountain Time ONLINE - FREE. Donations are greatly appreciated. Do you remember playing as a child? When we’re young, we turn to play to explore, imagine, connect, and cope. As adults, we tend to forget, ignore, or judge our […]
Karunity Sunday: Speaking from the Heart Sunday, April 6, 2025 | 4:00 PM to 5:00 PM MDT Online - FREE | Open to Everyone, no pre-requisites to attend! We all need a space to pause, reflect, and connect in these challenging times. Karuna offers just that—a chance to slow down, meditate, and share your thoughts […]
Karuna Curiosity Session - Ask Us Anything A free virtual Q&A session will be held on Zoom Sunday, April 13, 2025, 11:00 AM-12:30 PM MT Join Zoom Meeting: https://us06web.zoom.us/j/86786980895 Meeting ID: 867 8698 0895 Join lead Karuna faculty members Miriam and Naoko, as well as a few Karuna graduates, on Sunday, April 13th. This is […]
Karuna Live! Finding a Soulful Bond: Building a Community of Love Tuesday, May 6th, 6:00 - 7:00 PM MT Online - FREE. Donations are greatly appreciated. Landing in a loving and supportive community feels essential, as many of us feel besieged by dramatic headlines and the monumental changes we are all experiencing. We need each other, […]
3-Part Course: July 19, August 16, & September 20, 2025 Each class meets for 3 hours, 10 AM to 1 PM MT Location: Online, Zoom Audience: All Are Welcome In these times of tumult and ongoing uncertainty in our world today, it is easy to feel anxious, overwhelmed, or even numb and disconnected. In Karuna […]
Sunday, August 10, 2025 | 10:00–11:00 AM MT Online | FREE (Donations appreciated) Karuna Training is rooted in the sacred mandala of the Five Buddha Families. This rich wisdom tradition includes working intimately with the elemental forces of space, water, earth, fire, and air. These elements are not only symbolic but deeply embedded in our […]
Three online Thursday classes | Sept 4, 11, & 18, 2025 | 7:00 to 8:30 pm MDT Hybrid Weekend Retreat at the Berkeley Shambhala Center: Sat & Sun, Sept 27-28, 2025 | Sat: 10:00 am to 6:00 pm MDT • Sun: 2:00 to 5:00 pm MDT | Join us in-person or online In 1971, Tibetan Buddhist […]
4-Part Course: October 18, November 15, December 20, 2025, & January 17, 2026 Each class meets for 3 hours, 10 AM to 1 PM MT Location: Online, Zoom Audience: All Are Welcome Compassion is often misunderstood in modern culture. When compassion is interchanged with other emotions like sympathy, empathy, and self-love, all are essential attributes, […]