Please join us for an introduction to the book UNDRESSING by author James O'Neill. Undressing is receiving tremendous acclaim for a journey of a therapist and one client over several […]
Cognition is the mental action or process of acquiring knowledge and understanding through thought, experience, and the senses. Meta-cognition is the knowledge of cognition itself. During this Karuna Live we […]
Sign up here! Event hosted in collaboration with Shambhala Mountain Center This course will highlight the principles of Contemplative Psychology and invite participants to explore their innate strengths experientially. Opening […]
With Melissa Moore Ph.D. Hosted by Upaya Board Member; Carolynn Larson-Garcia Melissa will share personal excerpts from her book and answer questions in this hour and a half celebration of […]
How to endure times of change and become wiser through life’s challenging transitions is a practice of Contemplative Psychology. If we look closely at our lives, we are constantly traversing […]
