KTG1: Introducing Others to Meditation Practice
Three days in-person and simultaneous online, both led by faculty.
This course aims to teach participants to introduce mindfulness-awareness meditation practice and embodied mindfulness in multiple
personal and professional settings. The purpose of this course is to build confidence in accompanying others in a mindfulness discipline, both in working with their mind and emotions. This program emphasizes how to help people utilize The Four-Step Practice of working mindfully with emotions; identifying; holding without judgment, taking to heart, and de-identifying.
Training others to join and stay with their emotional energy as a guided contemplative is the purpose of this method. This program is the first course in the graduate series and emphasizes bringing Karuna techniques into a life of lived “engaged compassion.” This program introduces the requirements for fulfilling a 75-hour practicum, and faculty mentors are assigned. This program kicks off and inspires what will become a year of engaged, compassionate action.
This course aims to teach participants to introduce mindfulness-awareness meditation practice and embodied mindfulness in multiple
personal and professional settings. The purpose of this course is to build confidence in accompanying others in a mindfulness discipline, both in working with their mind and emotions. This program emphasizes how to help people utilize The Four-Step Practice of working mindfully with emotions; identifying; holding without judgment, taking to heart, and de-identifying.
Training others to join and stay with their emotional energy as a guided contemplative is the purpose of this method. This program is the first course in the graduate series and emphasizes bringing Karuna techniques into a life of lived “engaged compassion.” This program introduces the requirements for fulfilling a 75-hour practicum, and faculty mentors are assigned. This program kicks off and inspires what will become a year of engaged, compassionate action.