Karuna Articles

Transforming Fear: A Community Session in Contemplative Psychology

By Sandra Ladley on June 12, 2025

By Sandra Ladley These days, I often wake up wishing the fear and uncertainty we’re experiencing now would just go away like a bad dream. Don’t you wish you could […]

Finding a Soulful Bond: Building a Community of Love

By Melissa Moore on April 30, 2025

Searching for meaningful connections remains one of our deepest desires in a world that often feels disconnected and fast-paced. Beyond fleeting interactions and surface-level relationships, we long for soulful bonds—connections […]

Creating Sacred Community: The Wisdom of Contemplative Psychology

By Melissa Moore on April 7, 2025

By Melissa Moore, Ph.D. We often don’t realize just how vital community is to our lives until it’s gone. In 2018, the spiritual community I had been part of for […]

How the Karuna Basic Training Program Changed My Life

By Stephanie Robinett on March 28, 2025

by Stephanie Robinett At sixteen, I stepped away from my Catholic upbringing and into the vast landscape of Eastern spiritual traditions. My path led me to Buddhism and Hinduism, which […]

Creative Resilience

By Miriam Hall on February 11, 2025

By Miriam Hall, with Sandra Ladley Resilience is a word on a lot of people’s lips these days. How will I/we/they make it through the next administration? The next year? […]

Embracing the Invisible Forces

By Melissa Moore on January 27, 2025

by Melissa Moore I have always been the type of person who walks into a room and feels every imaginable emotion emanating from whoever is in it. I used to […]

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