with Sandra Ladley
Saturday, September 23, 2023 at 10AM MT
FREE - ONLINE
Our world is changing, and suffering is increasing. We had the hottest day in 100,000 years just a few days ago. How are you coping? How are you helping? Are you anxious, hiding out, or somewhere in between? What can we draw on to strengthen us? What do we have to offer? Sandra will explore this topic in an upcoming Karuna newsletter and she will facilitate a discussion at the Karuna Live! Introductory session on September 23rd, from 10 - 11 Mountain Time.
On Karuna Training
In Karuna Training, we find strength in the intrinsic openness, wisdom, and compassion that we can tap into as human beings. In this one-hour Karuna Live introductory session, we will have time to reflect and discuss how we can draw on our innate wisdom as a resource in an ongoing way. The program is open to everyone and will include guided meditation, an experience of the Karuna teachings, and a discussion of upcoming Karuna Training offerings.
The word Karuna means compassion in Sanskrit. Karuna Training brings together a community of people who trust the wisdom of the world to awaken our compassionate hearts. We can learn to resource ourselves and integrate our experiences to live a more empowered life. The world needs all of our compassion, health, and wisdom.
For 28 years, Karuna Training has offered time-tested mindfulness and compassion-based programs in Europe and North America.
A cohort is forming for the next Karuna Training program starting in 2024. Click here for more.