Repair is the activity of mending relationships with other beings. Repair requires mindfulness, awareness, and compassion, as well as skillful means; all areas in which we build strength through contemplative psychology practices. During this Karuna Live! we will explore how to listen to our bodies to know when repair is needed, how to feel into […]
Have you recently lost connections with beloved friends and family members over political differences? Are you wanting to find ways to keep listening and feeling when you’re disheartened, irritated, or judgemental? Are you wondering how the fabric of society is going to hold together in these polarizing times? In Karuna Training, we find courage and […]
When our sexuality or gender is disregarded or oppressed, our whole sense of worthiness is threatened. This Karuna Live offers a chance to practice Contemplative Psychology principles so we can shore up our fundamental worth without solidifying our sense of self. This offering is specifically for those who identify as female, transgender, gender non-conforming, and those […]
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