Have you recently lost connections with beloved friends and family members over political differences? Are you wanting to find ways to keep listening and feeling when you’re disheartened, irritated, or judgemental? Are you wondering how the fabric of society is going to hold together in these polarizing times? In Karuna Training, we find courage and […]
With Melissa Moore and Sandra Ladley $250 Patron price, $175 General Admission, $100 Scholarship - must apply for this Dates / Times: Five 1.5 Hour Saturday Mornings and one 3 Hour Saturday Morning Saturdays July 2, 16, 30, August 13, and 27, 2022 at 9 AM PT/10 AM MT/ 11 AM CT/ Noon ET, 2022 […]
Harvesting the Richness of Our Lives Karuna Live! with Sandra Ladley Saturday, October 15th, 2022, from 10 - 11 am Mountain Time Autumn is the season of harvesting, celebrating, and replenishing our stores to help nourish us through the winter. The same seasonal approach can be applied to our lives; we can find what nourishes […]
An Exploration of Love and Life Facilitated by Sandra Ladley Saturday, March 4, 2023, from 10 - 11 am Mountain Time FREE - ONLINE Valentine's Day stirs reflection on love in our lives: we’re in and out of love, in and out of passion and compassion. Love is a moving force that we feel and […]
Karuna Live: Spring Break! Remember How to Play? With Sandra Ladley Saturday, April 15th, 2023, from 10 - 11 am Mountain Time FREE - ONLINE Spring is here! It’s time to move about and frolic! Our trees, flowers, and veggies are starting to open - why can’t we? Have you forgotten how to start fresh […]
Karuna Live: The Art of Aging With Sandra Ladley Saturday, July 15, 2023, from 10 - 11 am Mountain Time FREE - ONLINE What if aging wasn’t something to be embarrassed of, or to hide? What if we could show and tell our age as an honored elder? What if we could celebrate the wisdom […]
Karuna Live: The Sky is Falling: Anxiety & Activism with Sandra Ladley Saturday, September 23, 2023 at 10AM MT FREE - ONLINE Our world is changing, and suffering is increasing. We had the hottest day in 100,000 years just a few days ago. How are you coping? How are you helping? Are you anxious, hiding […]
Essential Practices for These Times: An Introduction to Contemplative Psychology with Sandra Ladley October 14, 2023, from 10 am - 12 pm MT FREE - ONLINE How do we cope, take care, and continue to contribute as we face overwhelm on a daily basis? In this introductory program, we will learn gentle practices, share openly […]
Beyond War with Ourselves and Others: An Introduction to Contemplative Psychology with Sandra Ladley November 11, 2023, from 10 am - 12 pm MT FREE - ONLINE Veterans Day is a good day to learn to move beyond war within ourselves, and externally with others. In this introductory program, we will do gentle practices together, […]
Reimagining Resolutions: Embracing Change for the New Year Karuna Live! With Sandra Ladley Wednesday, January 10th, 2024, from 6 - 7 PM, Mountain Time As the New Year approaches, we think of change and the possibilities of making a fresh start in the areas of our lives where we may want or need to. Longings […]