Karuna Live: The Sky is Falling: Anxiety & Activism with Sandra Ladley Saturday, September 23, 2023 at 10AM MT FREE - ONLINE Our world is changing, and suffering is increasing. […]
Shameless Embodiment: An Introduction to Contemplative Psychology with Miriam Hall & Emma Bunnell September 24th from 10 am - 12 pm MT FREE - ONLINE Embodying our gender and sexuality […]
Dancing Our Ancestors Present with Luchy Lopez September 30, 2023 from 9am - 12pm MT $125 - ONLINE To dance with our ancestors present means to dance with them as […]
Essential Practices for These Times: An Introduction to Contemplative Psychology with Sandra Ladley October 14, 2023, from 10 am - 12 pm MT FREE - ONLINE How do we cope, […]
Karuna Live: Unraveling the Narrative with Melissa Moore, Ph.D. October 26th from 7 PM - 8 PM MT FREE - ONLINE “We tell ourselves stories to live.” - Joan Didion […]
Beyond War with Ourselves and Others: An Introduction to Contemplative Psychology with Sandra Ladley November 11, 2023, from 10 am - 12 pm MT FREE - ONLINE Veterans Day is […]
Wednesday, November 15 from 5:00 - 6:00 pm MT Free Online Event Celebrating holidays is often…complicated. That is because families and communities are complex systems and because a lot of […]
Celebrating the Solstice with Sacred Ritual Thursday, December 21, 6:00 - 7:00 PM MT with Melissa Moore Online - FREE. Donations are greatly appreciated. “The solstice is the still point […]
Reimagining Resolutions: Embracing Change for the New Year Karuna Live! With Sandra Ladley Wednesday, January 10th, 2024, from 6 - 7 PM, Mountain Time As the New Year approaches, we […]
January 13 - June 8, 2024 The program is six consecutive monthly sessions, meeting for 3 hours from 9 - 12 MT - on the 2nd Saturday of each month. […]
Maitri Space Awareness (MSA) is a contemplative meditation practice introduced to people in the global West by Chögyam Trungpa in the early 70s as a healing practice for those struggling […]
June 8, 9:00am - 4:00pm & June 9, 1:00pm - 4:00pm PST IN-PERSON at the San Diego Shambhala Center Spend a weekend exploring and interacting with others using the skillful […]